Training plans at training peaks

Under my coaching account on Training Peaks you can find, view, and purchase proven training plans for Running, Biking, Triathlon and cross country skiing.
Example of training plans offered:
10km road: Plans for running sub 60/sub 50/sub 40
21.1km road: finish your first HM/sub 2hrs/sub 1:45/sub 1:30
42.2km road: finish your first FM/sub 5hrs/sub 4:30/sub 4hrs/sub 3:30/sub 3:15/sub 3:00
Century ride, novice
Long races (200, 300, 400km), novice 
TT, novice 
Sprint; novice, intermediate, advanced
Olympic Distance; novice, intermediate, advanced
70.3 (113km, half Ironman); novice, intermediate, advanced

140.6 (226km, Ironman); novice, intermediate, advanced

Getting fit/Getting back from injury or time off

4 weeks aerobic base Stage 1
4 weeks aerobic base Stage 2
From Sedentary to fit 1
From Sedentary to fit 2
This is Training Peaks:
“TrainingPeaks provides the complete web, mobile and desktop solution for enabling smart and effective endurance training. Our products include Athlete and Coach Edition, WKO+ desktop software for cutting-edge scientific analysis and planning, and the TrainingPeaks mobile apps for iOS and Android. TrainingPeaks solutions are used by Tour de France teams, IRONMAN® World Champions, Olympians, and age group athletes and coaches around the world to track, analyze and plan their training.”